Mouth Taping for Better Sleep: A Game-Changer?
Is mouth taping the secret to a better night's sleep? This unconventional practice is gaining traction, with many claiming it can improve sleep qua ...
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Are you at risk for sleep apnea?
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When left untreated, sleep apnea can cause serious health problems. The good news is that it’s treatable. Complete this assessment to see if you may be at risk.
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Do you snore loudly?
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Do you often feel tired, fatigued, or sleepy during the daytime?
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Has anyone observed you stop breathing during your sleep?
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Do you have, or are you being treated for high blood pressure?
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Does your neck measure more than 15¾ inches (40 cm) around?