CPAP Care, Cleaning and Resupply Schedule
CPAP

CPAP Care, Cleaning and Resupply Schedule

CPAP therapy is the cornerstone of sleep apnea treatment and with ...
What is an AHI Rating in Sleep Apnea?
Sleep Apnea

What is an AHI Rating in Sleep Apnea?

Apnea-Hypopnea Index (AHI) measures sleep apnea severity. The AHI ...
9 Things Every Athlete Needs to Know About Sleep and Recovery
Fitness

9 Things Every Athlete Needs to Know About Sleep and Recovery

If there’s one facet of the training regimen many athletes tend to...
sleep-apnea-in-women-research-heartstrongsleep
Women

New Findings on Sleep Apnea in Women

Real quick: What image comes to mind when I ask you to picture a “...
sleep-apnea-defined-heartstrongsleep
Sleep Apnea

Everything You Need to Know About Obstructive Sleep Apnea

There are a lot of folksy ways to describe loud snoring from sawin...
healthy-sleep-children-heartstrongsleep
Children

Healthy Sleep is Vital to Children’s Well-Being

It can be tough to make sure children get a good night’s sleep, bu...
VIDEO: The AirTouch Comfort Algorithm
CPAP

VIDEO: The AirTouch Comfort Algorithm

Breaking down comfort into 4 major components by ResMed Softyness...
AirFit F20: How to measure your ideal mask size at home
CPAP

AirFit F20: How to measure your ideal mask size at home

Finding the perfect fit is all about a CPAP mask that’s most comfortable for your facial features and personal sleep style.
Sleep disorders: Getting to know your support system

Sleep disorders: Getting to know your support system

The journey to healthy sleep can be a long one, and you shouldn’t do it alone. It’s important to have sources of support throughout your journey.
Diagnosed with sleep apnea? Getting started on CPAP therapy
CPAP

Diagnosed with sleep apnea? Getting started on CPAP therapy

At medical supply stores, technicians will be able to fit your mask...
Heartstrong Sleep: Free Sleep Apnea Assessment

Heartstrong Sleep: Free Sleep Apnea Assessment

Heartstrong Sleep: Free Sleep Apnea Assessment