Nearly 49% of CMV Drivers Could Be at Risk for Sleep Apnea, Study Says

Nearly 49% of CMV Drivers Could Be at Risk for Sleep Apnea, Study Says

Sleep Apnea
A new obstructive sleep apnea study of 20,000 drivers using a more comprehensive screening evaluation method estimated that nearly 49% of commerci...
Home Sleep Testing Prior Authorization Requirement Removed for Independence Blue Cross Members

Home Sleep Testing Prior Authorization Requirement Removed for Independence Blue Cross Members

Home Sleep Test
As of July 2020, health insurer Independence Blue Cross (IBC) has removed its prior authorization requirement for home sleep apnea tests following...
CPAP Care, Cleaning and Resupply Schedule

CPAP Care, Cleaning and Resupply Schedule

CPAP
CPAP therapy is the cornerstone of sleep apnea treatment and with consistent use, you will benefit greatly. Your CPAP equipment is an important in...
What is an AHI Rating in Sleep Apnea?

What is an AHI Rating in Sleep Apnea?

CPAP
Apnea-Hypopnea Index (AHI) measures sleep apnea severity. The AHI is the sum of the number of apneas (pauses in breathing) plus the number of hypo...
9 Things Every Athlete Needs to Know About Sleep and Recovery

9 Things Every Athlete Needs to Know About Sleep and Recovery

Fitness
If there’s one facet of the training regimen many athletes tend to neglect, it’s sleep and recovery. But skimping on either can single-handedly ha...
sleep-apnea-in-women-research-heartstrongsleep

New Findings on Sleep Apnea in Women

Women
Real quick: What image comes to mind when I ask you to picture a “typical” sleep apnea patient? Chances are, you imagined someone overweight, sede...
sleep-apnea-defined-heartstrongsleep

Everything You Need to Know About Obstructive Sleep Apnea

Sleep Apnea
There are a lot of folksy ways to describe loud snoring from sawing logs to cutting gourds to calling the hogs to rattling the shingles. While lou...
healthy-sleep-children-heartstrongsleep

Healthy Sleep is Vital to Children’s Well-Being

Children
It can be tough to make sure children get a good night’s sleep, but sufficient sleep can improve learning, health and mood. During the COVID-19 pa...
VIDEO: The AirTouch Comfort Algorithm

VIDEO: The AirTouch Comfort Algorithm

CPAP
Breaking down comfort into 4 major components by ResMed Softyness Breathyness Squishyness Gentleness AirTouch meowmy foam, experts in masks.
AirFit F20: How to measure your ideal mask size at home

AirFit F20: How to measure your ideal mask size at home

CPAP
Finding the perfect fit is all about a CPAP mask that’s most comfortable for your facial features and personal sleep style.
Sleep disorders: Getting to know your support system

Sleep disorders: Getting to know your support system

The journey to healthy sleep can be a long one, and you shouldn’t do it alone. It’s important to have sources of support throughout your journey.